Pumpkin Cinnamon Grain Free Puff vs Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar
Overall, Pumpkin Cinnamon Grain Free Puff has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Pumpkin Cinnamon Grain Free Puff
Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar
Nutrition per 100 g
| Nutrient | Pumpkin Cinnamon Grain Free... | Organic Chickpea Puffs-Yello... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 429 kcal | 464 kcal |
| Fat | 14.3 g | 14.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 3.6 g |
| Salt | 0 g | 2 g |
| Fiber | 0 g | 10.7 g |
| Protein | 0 g | 14.3 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pumpkin Cinnamon Grain Free Puff has no sugar, while Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar has 3.6 g.
- Pumpkin Cinnamon Grain Free Puff has no salt, while Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar has 2 g.
- Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar has 100% more fiber (10.7 g vs 0 g).
- Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar has 100% more protein (14.3 g vs 0 g).
- Pumpkin Cinnamon Grain Free Puff is less processed (lower NOVA group).
Ingredients
Pumpkin Cinnamon Grain Free Puff
Cassava Flour*, Tapioca Starch* (Derived from Cassava)*, Olive Oil*, Pea Protein Pumpkin Seed Protein*, Pumpkin Powder*, Sweet Potato Powder*, Carrot Powder*, Dicalcium Phosphate, Calcium Carbonate, Cinnamon*, Rosemary Extract*, Ginger*, Nutmeg*, Clove*. (*indicates organic)
Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar
Chickpea Flour*, Rice Flour*, Sunflower Oil Tapioca Starch*, Pea Hull Fiber*, Brown Rice Flour*, Salt, Cane Sugar*, Onion Powder*, Citric Acid, Garlic Powder*, Rice Concentrate*, Lactic Acid, Canola Oil*, Natural Flavor, Rosemary Extract*. *Organic Ingredients
FAQ
Which is healthier: Pumpkin Cinnamon Grain Free Puff or Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar?
Overall, Pumpkin Cinnamon Grain Free Puff has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pumpkin Cinnamon Grain Free Puff has fewer calories: 429 kcal versus 464 kcal per 100 g.
Which has less sugar?
Pumpkin Cinnamon Grain Free Puff has less sugar: 0 g versus 3.6 g per 100 g.