View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pumpkin Cinnamon Grain Free Puff
Pumpkin Cinnamon Grain Free Puff by Serenity Kids provides 429 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 30 kcal | 448 | |
| Total fat | 14.3 g | 1 g | 1% | 14.5 |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 71.4 g | 5 g | 2% | 68.2 +5% |
| Total sugars | 0 g | 0 g | 6.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 3.9 −100% |
| Protein | 0 g | 0 g | 0% | 5.7 −100% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Puffs products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other puffs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cassava Flour*, Tapioca Starch* (Derived from Cassava)*, Olive Oil*, Pea Protein Pumpkin Seed Protein*, Pumpkin Powder*, Sweet Potato Powder*, Carrot Powder*, Dicalcium Phosphate, Calcium Carbonate, Cinnamon*, Rosemary Extract*, Ginger*, Nutmeg*, Clove*. (*indicates organic)
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (7 g)
- Labels & certifications
- No glutenOrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0850000411470
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pumpkin Cinnamon Grain Free Puff?
Pumpkin Cinnamon Grain Free Puff contains 429 kcal per 100 g and about 30 kcal per serving (1/3 cup (7 g)).
How much sugar is in Pumpkin Cinnamon Grain Free Puff?
Pumpkin Cinnamon Grain Free Puff has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pumpkin Cinnamon Grain Free Puff healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More puffs
View all →
d NOVA 4 
d NOVA 4 
c NOVA 4 
a 
c NOVA 3 
NOVA 4 More from Serenity Kids
View all →
NOVA 1 
NOVA 3 
NOVA 3 
NOVA 4 
NOVA 3