Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar vs Multigrain puffs
Overall, Multigrain puffs has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar
Multigrain puffs
Nutrition per 100 g
| Nutrient | Organic Chickpea Puffs-Yello... | Multigrain puffs |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 464 kcal | 408 kcal |
| Fat | 14.3 g | 9.6 g |
| Saturated fat | 0 g | 0.8 g |
| Sugars | 3.6 g | 4 g |
| Salt | 2 g | 0.1 g |
| Fiber | 10.7 g | 6.1 g |
| Protein | 14.3 g | 13 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Multigrain puffs has 12% fewer calories (408 kcal vs 464 kcal).
- Multigrain puffs has 33% less fat (9.6 g vs 14.3 g).
- Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar has no saturated fat, while Multigrain puffs has 0.8 g.
- Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar has 11% less sugar (3.6 g vs 4 g).
- Multigrain puffs has 94% less salt (0.1 g vs 2 g).
- Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar has 43% more fiber (10.7 g vs 6.1 g).
- Multigrain puffs has the better Nutri-Score.
Ingredients
Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar
Chickpea Flour*, Rice Flour*, Sunflower Oil Tapioca Starch*, Pea Hull Fiber*, Brown Rice Flour*, Salt, Cane Sugar*, Onion Powder*, Citric Acid, Garlic Powder*, Rice Concentrate*, Lactic Acid, Canola Oil*, Natural Flavor, Rosemary Extract*. *Organic Ingredients
Multigrain puffs
Quinoa Corn Red lentils Sunflower oil Carrot powder 46% 17% 17% 10% 10%> 0.1% Gluten free TRITIONIS We have car nutrient-rich than best. first-clas natur ALWAYS ORGAN NUTRITION Typical va Energy Fot Thiamine (Vitamin B1 Organic Dairy free "Protein contributes to the maintenance of normal bones, Safety Advice: Piccolo Puffs are not suitable for babies under 7 months old. When feeding your child, please ensure that they are sitting down, pervised by facing forward and constantly to reduce the risk of choking Storage Store in a cool dry place. Once opened, for best in an airtight container and consume w by an adult ity, store thin 3 days CoComelon & 2024 Moonbug Entertainment. All Rights Reserved CHEW BITE SUCK Of whi Of which Fibre Protein Sodiu Only n www.MYLIT Best befo BAG 1 PORTION-8 PUFFS OF & G ORGANIC
FAQ
Which is healthier: Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar or Multigrain puffs?
Overall, Multigrain puffs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Multigrain puffs has fewer calories: 408 kcal versus 464 kcal per 100 g.
Which has less sugar?
Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar has less sugar: 3.6 g versus 4 g per 100 g.