Comparison
Gouda Holland jung vs Gouda jung cremig-mild
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gouda Holland jung | Gouda jung cremig-mild |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 365 kcal | 348 kcal |
| Fat | 31 g | 28 g |
| Saturated fat | 21 g | 20 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.9 g | 1.7 g |
| Fiber | 0 g | 0.5 g |
| Protein | 23 g | 24 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gouda Holland jung has no sugar, while Gouda jung cremig-mild has 0.5 g.
- Gouda jung cremig-mild has 100% more fiber (0.5 g vs 0 g).
- Only Gouda Holland jung lists: Milk.
Ingredients
Gouda Holland jung
Pasteurisierte Kuhmilch, Salz, Käsereikulturen, mikrobieller Labaustauschstoff, Konservierungsstoff: Natamycin
Gouda jung cremig-mild
Not available.
FAQ
Which is healthier: Gouda Holland jung or Gouda jung cremig-mild?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gouda jung cremig-mild has fewer calories: 348 kcal versus 365 kcal per 100 g.
Which has less sugar?
Gouda Holland jung has less sugar: 0 g versus 0.5 g per 100 g.
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