Gotxoki Pois Chiches vs Chick Peas
Overall, Chick Peas has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gotxoki Pois Chiches | Chick Peas |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 3 | — |
| Calories | 83 kcal | 120 kcal |
| Fat | 2 g | 2.1 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 0 g | 0 g |
| Salt | 0.9 g | — |
| Fiber | 4.4 g | 6.4 g |
| Protein | 4.9 g | 7.2 g |
| Additives | 1 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gotxoki Pois Chiches has 31% fewer calories (83 kcal vs 120 kcal).
- Chick Peas has 31% more fiber (6.4 g vs 4.4 g).
- Chick Peas has 32% more protein (7.2 g vs 4.9 g).
- Only Gotxoki Pois Chiches lists: Sulphur dioxide and sulphites.
Ingredients
Gotxoki Pois Chiches
Pois chiches cuits, eau, sel, antioxydant: métabisulfite de sodium et séquestrant EDTA. Informations sur les allergènes: Contient des sulfites.
Chick Peas
Not available.
FAQ
Which is healthier: Gotxoki Pois Chiches or Chick Peas?
Overall, Chick Peas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gotxoki Pois Chiches has fewer calories: 83 kcal versus 120 kcal per 100 g.
Which has less sugar?
Gotxoki Pois Chiches has less sugar: 0 g versus 0 g per 100 g.