Gotxoki Pois Chiches vs Butter Chickpeas With Rice
Overall, Gotxoki Pois Chiches has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Gotxoki Pois Chiches
Butter Chickpeas With Rice
Nutrition per 100 g
| Nutrient | Gotxoki Pois Chiches | Butter Chickpeas With Rice |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 83 kcal | 127 kcal |
| Fat | 2 g | 4.7 g |
| Saturated fat | 0.2 g | 2.2 g |
| Sugars | 0 g | 0.6 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 4.4 g | 1.7 g |
| Protein | 4.9 g | 3.3 g |
| Additives | 1 | 0 |
| Allergens | Sulphur dioxide and sulphites | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gotxoki Pois Chiches has 35% fewer calories (83 kcal vs 127 kcal).
- Gotxoki Pois Chiches has 57% less fat (2 g vs 4.7 g).
- Gotxoki Pois Chiches has 91% less saturated fat (0.2 g vs 2.2 g).
- Gotxoki Pois Chiches has no sugar, while Butter Chickpeas With Rice has 0.6 g.
- Gotxoki Pois Chiches has 61% more fiber (4.4 g vs 1.7 g).
- Gotxoki Pois Chiches has 33% more protein (4.9 g vs 3.3 g).
- Gotxoki Pois Chiches has the better Nutri-Score.
- Gotxoki Pois Chiches is less processed (lower NOVA group).
- Only Gotxoki Pois Chiches lists: Sulphur dioxide and sulphites.
- Only Butter Chickpeas With Rice lists: Milk.
Ingredients
Gotxoki Pois Chiches
Pois chiches cuits, eau, sel, antioxydant: métabisulfite de sodium et séquestrant EDTA. Informations sur les allergènes: Contient des sulfites.
Butter Chickpeas With Rice
Butter chickpeas (55 %): 25 % potet, 25 % kikerter*, vann, kremfløte, tomatpuré, krydderblanding (bl.a. ingefær*, koriander, chili*, hvitløk*, spisskummen), 1% smør, solsikkeolje, salt, eddik, modifisert maisstivelse. Basmatiris (45 %): 99 % basmatiris, krydder (bl.a. spisskummenfrø, laurbærblad, kardemomme). *Totalt 19 % grønnsaker.
FAQ
Which is healthier: Gotxoki Pois Chiches or Butter Chickpeas With Rice?
Overall, Gotxoki Pois Chiches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gotxoki Pois Chiches has fewer calories: 83 kcal versus 127 kcal per 100 g.
Which has less sugar?
Gotxoki Pois Chiches has less sugar: 0 g versus 0.6 g per 100 g.