Goji coconut protein balls vs Veggi pot lentejas con arroz al estilo indio
Overall, Veggi pot lentejas con arroz al estilo indio has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Goji coconut protein balls
Veggi pot lentejas con arroz al estilo indio
Nutrition per 100 g
| Nutrient | Goji coconut protein balls | Veggi pot lentejas con arroz... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 4 |
| Calories | 384 kcal | 120 kcal |
| Fat | 13.9 g | 3.1 g |
| Saturated fat | 5.8 g | 1.9 g |
| Sugars | 43 g | 2.1 g |
| Salt | 0 g | 0.5 g |
| Fiber | 5.4 g | 3 g |
| Protein | 12.8 g | 4.7 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veggi pot lentejas con arroz al estilo indio has 69% fewer calories (120 kcal vs 384 kcal).
- Veggi pot lentejas con arroz al estilo indio has 78% less fat (3.1 g vs 13.9 g).
- Veggi pot lentejas con arroz al estilo indio has 67% less saturated fat (1.9 g vs 5.8 g).
- Veggi pot lentejas con arroz al estilo indio has 95% less sugar (2.1 g vs 43 g).
- Goji coconut protein balls has 94% less salt (0 g vs 0.5 g).
- Goji coconut protein balls has 44% more fiber (5.4 g vs 3 g).
- Goji coconut protein balls has 63% more protein (12.8 g vs 4.7 g).
- Veggi pot lentejas con arroz al estilo indio has the better Nutri-Score.
- Goji coconut protein balls is less processed (lower NOVA group).
- Only Goji coconut protein balls lists: Nuts.
Ingredients
Goji coconut protein balls
Dates, cashews, rice starch, grape juice concentrate, desiccated coconut, dried goji berries, pea powder protein, rice powder protein, cacao powder, chia seeds, red berry flavouring
Veggi pot lentejas con arroz al estilo indio
lentejas verdes (33%), arroz (33%), grasa de palma, tomate deshidratado (5,2%), aromas naturales, almidón de patata, azúcar, cebolla (2,6%), espinacas (2,2%), ajo deshidratado (1,3%), jengibre, anis, comino, cúrcuma, sal, canela, chile, tamarindo, alcaravea, pimentón, macis, aceite de nabina, maltodextrina, zumo de limón concentrado. Puede contener gluten, apio y sésamo.
FAQ
Which is healthier: Goji coconut protein balls or Veggi pot lentejas con arroz al estilo indio?
Overall, Veggi pot lentejas con arroz al estilo indio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veggi pot lentejas con arroz al estilo indio has fewer calories: 120 kcal versus 384 kcal per 100 g.
Which has less sugar?
Veggi pot lentejas con arroz al estilo indio has less sugar: 2.1 g versus 43 g per 100 g.