Geraspte Goudse kaas oud 48+ vs Biologische Buffelmozzarella 52+
Overall, Biologische Buffelmozzarella 52+ has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Geraspte Goudse kaas oud 48+
Biologische Buffelmozzarella 52+
Nutrition per 100 g
| Nutrient | Geraspte Goudse kaas oud 48+ | Biologische Buffelmozzarella... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 418 kcal | 247 kcal |
| Fat | 34 g | 21 g |
| Saturated fat | 23 g | 14 g |
| Sugars | 0 g | 0.5 g |
| Salt | 2.5 g | 0.6 g |
| Fiber | 0 g | 0 g |
| Protein | 26 g | 14 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biologische Buffelmozzarella 52+ has 41% fewer calories (247 kcal vs 418 kcal).
- Biologische Buffelmozzarella 52+ has 38% less fat (21 g vs 34 g).
- Biologische Buffelmozzarella 52+ has 39% less saturated fat (14 g vs 23 g).
- Geraspte Goudse kaas oud 48+ has no sugar, while Biologische Buffelmozzarella 52+ has 0.5 g.
- Biologische Buffelmozzarella 52+ has 76% less salt (0.6 g vs 2.5 g).
- Geraspte Goudse kaas oud 48+ has 46% more protein (26 g vs 14 g).
- Biologische Buffelmozzarella 52+ has the better Nutri-Score.
- Biologische Buffelmozzarella 52+ is less processed (lower NOVA group).
Ingredients
Geraspte Goudse kaas oud 48+
_Melk_, zout, maïszetmeel, zuursel, stremsel, conserveermiddel (natriumnitraat [E251]), kleurstof (caroteen [E160a])
Biologische Buffelmozzarella 52+
buffel _melk_, zout, stremsel
FAQ
Which is healthier: Geraspte Goudse kaas oud 48+ or Biologische Buffelmozzarella 52+?
Overall, Biologische Buffelmozzarella 52+ has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biologische Buffelmozzarella 52+ has fewer calories: 247 kcal versus 418 kcal per 100 g.
Which has less sugar?
Geraspte Goudse kaas oud 48+ has less sugar: 0 g versus 0.5 g per 100 g.