Geraspte Goudse kaas oud 48+ vs Goudse belegen geraspte kaas 50+
Overall, Goudse belegen geraspte kaas 50+ has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Geraspte Goudse kaas oud 48+
Goudse belegen geraspte kaas 50+
Nutrition per 100 g
| Nutrient | Geraspte Goudse kaas oud 48+ | Goudse belegen geraspte kaas... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 418 kcal | 405 kcal |
| Fat | 34 g | 33 g |
| Saturated fat | 23 g | 23 g |
| Sugars | 0 g | 0 g |
| Salt | 2.5 g | 2.2 g |
| Fiber | 0 g | 0 g |
| Protein | 26 g | 27 g |
| Additives | 2 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goudse belegen geraspte kaas 50+ has 14% less salt (2.2 g vs 2.5 g).
- Goudse belegen geraspte kaas 50+ has the better Nutri-Score.
Ingredients
Geraspte Goudse kaas oud 48+
_Melk_, zout, maïszetmeel, zuursel, stremsel, conserveermiddel (natriumnitraat [E251]), kleurstof (caroteen [E160a])
Goudse belegen geraspte kaas 50+
Melk*, antiklontermiddel (calciumcarbonaat [E170]), zout, zuursel, vegetarisch stremsel. Waarvan toegevoegde suikers 0 g per 100 g en waarvan toegevoegd zout 2,20 g per 100 g. *Van biologische oorsprong.
FAQ
Which is healthier: Geraspte Goudse kaas oud 48+ or Goudse belegen geraspte kaas 50+?
Overall, Goudse belegen geraspte kaas 50+ has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goudse belegen geraspte kaas 50+ has fewer calories: 405 kcal versus 418 kcal per 100 g.
Which has less sugar?
Geraspte Goudse kaas oud 48+ has less sugar: 0 g versus 0 g per 100 g.