Fromage de Brugge vs Goudse belegen geraspte kaas 50+
Overall, Fromage de Brugge has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Fromage de Brugge
Goudse belegen geraspte kaas 50+
Nutrition per 100 g
| Nutrient | Fromage de Brugge | Goudse belegen geraspte kaas... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 362 kcal | 405 kcal |
| Fat | 29.5 g | 33 g |
| Saturated fat | 21.4 g | 23 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 2.2 g |
| Fiber | 0 g | 0 g |
| Protein | 24 g | 27 g |
| Additives | 3 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage de Brugge has 11% fewer calories (362 kcal vs 405 kcal).
- Fromage de Brugge has 11% less fat (29.5 g vs 33 g).
- Fromage de Brugge has no salt, while Goudse belegen geraspte kaas 50+ has 2.2 g.
- Goudse belegen geraspte kaas 50+ has 11% more protein (27 g vs 24 g).
Ingredients
Fromage de Brugge
Lait pasteurisé, sel, présure, ferments, colorant: norbixine de rocou, conservateur: nitrate de sodium.
Goudse belegen geraspte kaas 50+
Melk*, antiklontermiddel (calciumcarbonaat [E170]), zout, zuursel, vegetarisch stremsel. Waarvan toegevoegde suikers 0 g per 100 g en waarvan toegevoegd zout 2,20 g per 100 g. *Van biologische oorsprong.
FAQ
Which is healthier: Fromage de Brugge or Goudse belegen geraspte kaas 50+?
Overall, Fromage de Brugge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage de Brugge has fewer calories: 362 kcal versus 405 kcal per 100 g.
Which has less sugar?
Fromage de Brugge has less sugar: 0 g versus 0 g per 100 g.