Fromage de Brugge vs Goudse jong 48+ geraspt
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fromage de Brugge | Goudse jong 48+ geraspt |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 362 kcal | 370 kcal |
| Fat | 29.5 g | 30 g |
| Saturated fat | 21.4 g | 21 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 2.1 g |
| Fiber | 0 g | 0 g |
| Protein | 24 g | 23 g |
| Additives | 3 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage de Brugge has no salt, while Goudse jong 48+ geraspt has 2.1 g.
- Goudse jong 48+ geraspt is less processed (lower NOVA group).
Ingredients
Fromage de Brugge
Lait pasteurisé, sel, présure, ferments, colorant: norbixine de rocou, conservateur: nitrate de sodium.
Goudse jong 48+ geraspt
Melk*, zout, maïszetmeel, zuursel, microbieel stremsel. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 2.10g per 100 gram *Van weidemelk.
FAQ
Which is healthier: Fromage de Brugge or Goudse jong 48+ geraspt?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage de Brugge has fewer calories: 362 kcal versus 370 kcal per 100 g.
Which has less sugar?
Fromage de Brugge has less sugar: 0 g versus 0 g per 100 g.