Fromage de Brugge vs Geraspte Goudse kaas oud 48+
Overall, Fromage de Brugge has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fromage de Brugge | Geraspte Goudse kaas oud 48+ |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 362 kcal | 418 kcal |
| Fat | 29.5 g | 34 g |
| Saturated fat | 21.4 g | 23 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 2.5 g |
| Fiber | 0 g | 0 g |
| Protein | 24 g | 26 g |
| Additives | 3 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage de Brugge has 13% fewer calories (362 kcal vs 418 kcal).
- Fromage de Brugge has 13% less fat (29.5 g vs 34 g).
- Fromage de Brugge has no salt, while Geraspte Goudse kaas oud 48+ has 2.5 g.
- Fromage de Brugge has the better Nutri-Score.
Ingredients
Fromage de Brugge
Lait pasteurisé, sel, présure, ferments, colorant: norbixine de rocou, conservateur: nitrate de sodium.
Geraspte Goudse kaas oud 48+
_Melk_, zout, maïszetmeel, zuursel, stremsel, conserveermiddel (natriumnitraat [E251]), kleurstof (caroteen [E160a])
FAQ
Which is healthier: Fromage de Brugge or Geraspte Goudse kaas oud 48+?
Overall, Fromage de Brugge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage de Brugge has fewer calories: 362 kcal versus 418 kcal per 100 g.
Which has less sugar?
Fromage de Brugge has less sugar: 0 g versus 0 g per 100 g.