Gemüsetaler vs 2 Sweet Potato & Avocado Burgers
Overall, 2 Sweet Potato & Avocado Burgers has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Gemüsetaler | 2 Sweet Potato & Avocado Bur... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 168 kcal | 201 kcal |
| Fat | 7.5 g | 11.5 g |
| Saturated fat | 0.6 g | 0.9 g |
| Sugars | 2.1 g | 5.1 g |
| Salt | 1.3 g | 1 g |
| Fiber | 2.5 g | 7.1 g |
| Protein | 2.8 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Gluten, Haferflocken, Sellerie, Vollei, Weizenmehl | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gemüsetaler has 16% fewer calories (168 kcal vs 201 kcal).
- Gemüsetaler has 35% less fat (7.5 g vs 11.5 g).
- Gemüsetaler has 33% less saturated fat (0.6 g vs 0.9 g).
- Gemüsetaler has 59% less sugar (2.1 g vs 5.1 g).
- 2 Sweet Potato & Avocado Burgers has 23% less salt (1 g vs 1.3 g).
- 2 Sweet Potato & Avocado Burgers has 65% more fiber (7.1 g vs 2.5 g).
- 2 Sweet Potato & Avocado Burgers has 26% more protein (3.8 g vs 2.8 g).
- 2 Sweet Potato & Avocado Burgers has the better Nutri-Score.
- Only Gemüsetaler lists: Celery, Eggs, Gluten, Haferflocken, Sellerie, Vollei, Weizenmehl.
Ingredients
Gemüsetaler
58% Kartoffeln, 13% Möhren, Zwiebeln, Rapsöl, Weizenmehl, 4% Sellerie, Haferflocken, Speisesalz, Vollei, gekörnte Brühe (Speisesalz, hydrolysiertes Raps - und Maiseiweiß, Sonnenblumenöl), Kräuter, Gewürze (enthält Sellerie), Dextrose, getrockneter Glukosesirup, Zucker, Gemüsemischung (Sellerie, Pastinaken, Möhren). Ohne Zusatz von Geschmacksverstärkern und Konservierungsstoffen. Ohne Palmöl.
2 Sweet Potato & Avocado Burgers
Sweet Potato (32%), Red Peppers, Sweetcom, Dried Potato, Avocado (6%), Courgette, Rapeseed Oil, Garlic, Red Onion, Parsley, Spinach, Pea Fibre, Pea Starch, Red Chilli, Cumin, Pumpkin Seed, Yeast Extract, Salt, Lemon Juice from Concentrate, Smoked Paprika.
FAQ
Which is healthier: Gemüsetaler or 2 Sweet Potato & Avocado Burgers?
Overall, 2 Sweet Potato & Avocado Burgers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gemüsetaler has fewer calories: 168 kcal versus 201 kcal per 100 g.
Which has less sugar?
Gemüsetaler has less sugar: 2.1 g versus 5.1 g per 100 g.