Galettes de Poireaux carottes pommes de terre vs 2 Sweet Potato & Avocado Burgers
Overall, Galettes de Poireaux carottes pommes de terre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Galettes de Poireaux carottes pommes de terre
2 Sweet Potato & Avocado Burgers
Nutrition per 100 g
| Nutrient | Galettes de Poireaux carotte... | 2 Sweet Potato & Avocado Bur... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 118 kcal | 201 kcal |
| Fat | 6.6 g | 11.5 g |
| Saturated fat | 0.7 g | 0.9 g |
| Sugars | 2.8 g | 5.1 g |
| Salt | 0.7 g | 1 g |
| Fiber | 3.1 g | 7.1 g |
| Protein | 2.1 g | 3.8 g |
| Additives | 1 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de Poireaux carottes pommes de terre has 41% fewer calories (118 kcal vs 201 kcal).
- Galettes de Poireaux carottes pommes de terre has 43% less fat (6.6 g vs 11.5 g).
- Galettes de Poireaux carottes pommes de terre has 45% less sugar (2.8 g vs 5.1 g).
- 2 Sweet Potato & Avocado Burgers has 56% more fiber (7.1 g vs 3.1 g).
- 2 Sweet Potato & Avocado Burgers has 45% more protein (3.8 g vs 2.1 g).
- Only Galettes de Poireaux carottes pommes de terre lists: Celery, Eggs, Gluten, Milk.
Ingredients
Galettes de Poireaux carottes pommes de terre
Poireaux 46% - carottes 24% - pommes de terre préfrites 14% (pomme de terre - huile de tournesol) - oeuf entier - huiles végétales de tournesol et de colza - fécule et amidon transformé de pomme de terre - lactosérum - sel - fécule transformée de pomme de terre et amidon transformé de manioc - arômes (contient blé, céleri) - gélifiant : méthylcellulose - blanc d'oeuf en poudre - lactose - lait écrémé en poudre - épices. Traces de poissons et de soja.
2 Sweet Potato & Avocado Burgers
Sweet Potato (32%), Red Peppers, Sweetcom, Dried Potato, Avocado (6%), Courgette, Rapeseed Oil, Garlic, Red Onion, Parsley, Spinach, Pea Fibre, Pea Starch, Red Chilli, Cumin, Pumpkin Seed, Yeast Extract, Salt, Lemon Juice from Concentrate, Smoked Paprika.
FAQ
Which is healthier: Galettes de Poireaux carottes pommes de terre or 2 Sweet Potato & Avocado Burgers?
Overall, Galettes de Poireaux carottes pommes de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de Poireaux carottes pommes de terre has fewer calories: 118 kcal versus 201 kcal per 100 g.
Which has less sugar?
Galettes de Poireaux carottes pommes de terre has less sugar: 2.8 g versus 5.1 g per 100 g.