Gaufrettes chocolat vs Knoppers Einzelpack
Overall, Gaufrettes chocolat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gaufrettes chocolat | Knoppers Einzelpack |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 520 kcal | 546 kcal |
| Fat | 28 g | 32.8 g |
| Saturated fat | 9.6 g | 18.4 g |
| Sugars | 33 g | 34.2 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 3.7 g | — |
| Protein | 6.2 g | 9.2 g |
| Additives | 1 | 3 |
| Allergens | Gluten | Gluten, Milk, Nuts, Soybeans, Melk, Noten, Pinda |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufrettes chocolat has 15% less fat (28 g vs 32.8 g).
- Gaufrettes chocolat has 48% less saturated fat (9.6 g vs 18.4 g).
- Knoppers Einzelpack has 33% more protein (9.2 g vs 6.2 g).
- Gaufrettes chocolat is less processed (lower NOVA group).
- Only Knoppers Einzelpack lists: Milk, Nuts, Soybeans, Melk, Noten, Pinda.
Ingredients
Gaufrettes chocolat
Chocolat* 35% (sucre de canne*, beurre de cacao*, cacao* maigre en poudre), farine de BLE*, sucre de canne*, huile de tournesol*, amidon de maïs*, sel de mer, poudre à lever : carbonates de sodium. * Produits issus de l'agriculture biologique. Peut contenir des traces de SOJA et FRUITS A COQUE.
Knoppers Einzelpack
Zucker, pflanziche Fette (Palm, Shea), Magermilchpulver* (13,5%), Weizenmehl (12,3 %), Haselnüsse (9,1%), Weizenvoll - kornmehl (6,1%), Kakao, Butterreinfett* (2,6%), magerer Kakao, Weizenstärke, Emulgator Lecithine (Soja), Molken - erzeugnis, Sahnepulver (0,2%), Salz, natürliche Aromen, Backtriebmittel Natriumhydrogencarbonat, gemahlene Erdnüsse entspricht zusammen 10% Milchanteil, Kann auch Anteile von Mandel, anderen Nüssen und Ei enthalten.
FAQ
Which is healthier: Gaufrettes chocolat or Knoppers Einzelpack?
Overall, Gaufrettes chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufrettes chocolat has fewer calories: 520 kcal versus 546 kcal per 100 g.
Which has less sugar?
Gaufrettes chocolat has less sugar: 33 g versus 34.2 g per 100 g.