Gaufres Liégeoises nappage chocolat belge vs Gaufres de Liège aux perles de sucre x7 - 350g
Neither product is clearly better overall — it depends on what matters most to you.
Gaufres Liégeoises nappage chocolat belge
Gaufres de Liège aux perles de sucre x7 - 350g
Nutrition per 100 g
| Nutrient | Gaufres Liégeoises nappage c... | Gaufres de Liège aux perles... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 462 kcal | 443 kcal |
| Fat | 24.6 g | 22.5 g |
| Saturated fat | 12.6 g | 11.1 g |
| Sugars | 28.9 g | 26.3 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 2.2 g | 1.6 g |
| Protein | 5.5 g | 5.3 g |
| Additives | 5 | 4 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres de Liège aux perles de sucre x7 - 350g has 12% less saturated fat (11.1 g vs 12.6 g).
- Gaufres Liégeoises nappage chocolat belge has 27% more fiber (2.2 g vs 1.6 g).
- Only Gaufres Liégeoises nappage chocolat belge lists: Milk.
Ingredients
Gaufres Liégeoises nappage chocolat belge
Farine de blé 31%, sucre perlé 18%, margarine (huiles végétales (palme, colza), sel, émulsifiants: lécithines (soja), mono - et diglycérides d'acides gras; acidifiant: acide citrique), chocolat 13% (sucre, pâte de cacao, beurre de cacao, matière grasse de lait ; émulsifiants: lécithines (soja), polyricinoléate de polyglycérol), sirop de glucose - fructose, œufs frais 5%, levure, sel, émulsifiant : mono - et diglycérides d'acides gras, arôme.
Gaufres de Liège aux perles de sucre x7 - 350g
Farine de blé 36%, sucre perlé 21%, margarine (huiles végétales (palme, colza), sel, émulsifiants: lecithines (soja), mono-et diglycérides d'acides gras; acidifiant : acide citrique), sirop de glucose-fructose, oeufs frais 5%, levure, sel, émulsifiant : mono - et diglycérides d'acides gras, arôme. Peut contenir des traces de : lait
FAQ
Which is healthier: Gaufres Liégeoises nappage chocolat belge or Gaufres de Liège aux perles de sucre x7 - 350g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres de Liège aux perles de sucre x7 - 350g has fewer calories: 443 kcal versus 462 kcal per 100 g.
Which has less sugar?
Gaufres de Liège aux perles de sucre x7 - 350g has less sugar: 26.3 g versus 28.9 g per 100 g.