Gaufres aux oeufs frais vs 6 gaufres moelleuses aux oeufs frais
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gaufres aux oeufs frais | 6 gaufres moelleuses aux oeu... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 481 kcal | 458 kcal |
| Fat | 25.8 g | 25 g |
| Saturated fat | 12.9 g | 11 g |
| Sugars | 32.8 g | 34 g |
| Salt | 0.8 g | 0.7 g |
| Protein | 8.1 g | 7.2 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Lupin, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 gaufres moelleuses aux oeufs frais has 15% less saturated fat (11 g vs 12.9 g).
- Gaufres aux oeufs frais has 11% more protein (8.1 g vs 7.2 g).
- Only 6 gaufres moelleuses aux oeufs frais lists: Lupin, Milk.
Ingredients
Gaufres aux oeufs frais
Gaufres aux œufs frais n grédients : œufs frais 32%,sucre,: graisses regétaies (palme), farine de blé, farine écremé en poudie, seli émulSifiant(lécithinede tournesol)}
6 gaufres moelleuses aux oeufs frais
Gaufre 96% (ŒUFS frais 30%, sucre, graisse de palme, farine de BLÉ, farine de LUPIN, LAIT ÉCRÉMÉ en poudre, sel, huile de colza, émulsifiant : lécithines de tournesol, arôme naturel) - décor 4% (sucre 2,7%, amidon de BLÉ, graisse de palme). Traces de FRUITS À COQUE.
FAQ
Which is healthier: Gaufres aux oeufs frais or 6 gaufres moelleuses aux oeufs frais?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 gaufres moelleuses aux oeufs frais has fewer calories: 458 kcal versus 481 kcal per 100 g.
Which has less sugar?
Gaufres aux oeufs frais has less sugar: 32.8 g versus 34 g per 100 g.