Comparison

Gâteau Breton à la crème de pruneaux - Le Guillou vs Gâteau Breton Pruneaux

Overall, Gâteau Breton Pruneaux has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 g

NutrientGâteau Breton à la crème de...Gâteau Breton Pruneaux
Nutri-Score e d
NOVA group 4 4
Calories 447 kcal 447 kcal
Fat 21 g 22.1 g
Saturated fat 14 g 14 g
Sugars 32 g 6.2 g
Salt 1.1 g 0.7 g
Fiber 0 g 4 g
Protein 5 g 5.8 g
Additives34
AllergensEggs, Gluten, MilkEggs, Gluten, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Gâteau Breton Pruneaux has 81% less sugar (6.2 g vs 32 g).
  • Gâteau Breton Pruneaux has 36% less salt (0.7 g vs 1.1 g).
  • Gâteau Breton Pruneaux has 100% more fiber (4 g vs 0 g).
  • Gâteau Breton Pruneaux has 14% more protein (5.8 g vs 5 g).
  • Gâteau Breton Pruneaux has the better Nutri-Score.

Ingredients

Gâteau Breton à la crème de pruneaux - Le Guillou

Farine de blé - Sucre - Beurre 21% - Crème de pruneaux 15% (sucre, purée de pruneaux 6%)- Jaune d'oeufs - Sel - Lait demi-écrémé - Poudres à lever: diphosphates, carbonates de sodium - Emulsifiant: mono-et diglycérides d’acides gras (origine végétale).

Gâteau Breton Pruneaux

Farine de _blé_, _beurre_ concentré (colorant : béta carotène), sucre, _œufs_, pruneaux (5 %), eau, poudre à lever (E450, E500), amidon de _blé_, sel, conservateur : acide ascorbique.

FAQ

Which is healthier: Gâteau Breton à la crème de pruneaux - Le Guillou or Gâteau Breton Pruneaux?

Overall, Gâteau Breton Pruneaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Gâteau Breton Pruneaux has fewer calories: 447 kcal versus 447 kcal per 100 g.

Which has less sugar?

Gâteau Breton Pruneaux has less sugar: 6.2 g versus 32 g per 100 g.

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