Garniture pour Flammekueche vs Brunch - Feine Kräuter
Overall, Garniture pour Flammekueche has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Garniture pour Flammekueche | Brunch - Feine Kräuter |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 110 kcal | 236 kcal |
| Fat | 7.6 g | 22 g |
| Saturated fat | 4.2 g | 14 g |
| Sugars | 0.8 g | 3.2 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 0.5 g | — |
| Protein | 5.3 g | 5.7 g |
| Additives | 2 | 1 |
| Allergens | Eggs, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garniture pour Flammekueche has 53% fewer calories (110 kcal vs 236 kcal).
- Garniture pour Flammekueche has 65% less fat (7.6 g vs 22 g).
- Garniture pour Flammekueche has 70% less saturated fat (4.2 g vs 14 g).
- Garniture pour Flammekueche has 75% less sugar (0.8 g vs 3.2 g).
- Only Garniture pour Flammekueche lists: Eggs.
Ingredients
Garniture pour Flammekueche
_Fromage_ blanc 74%, _crème_ fraîche 17%, épaississants : amidons transformés de maïs, _oeufs_, sel, épice, conservateur : sorbate de potassium.
Brunch - Feine Kräuter
71% _Rahm_, 23 % _Magermilchjoghurt_, _Milcheiweiß_, Speisesalz, Kräuter, Speisegelatine, Gewürze
FAQ
Which is healthier: Garniture pour Flammekueche or Brunch - Feine Kräuter?
Overall, Garniture pour Flammekueche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garniture pour Flammekueche has fewer calories: 110 kcal versus 236 kcal per 100 g.
Which has less sugar?
Garniture pour Flammekueche has less sugar: 0.8 g versus 3.2 g per 100 g.