Garniture pour Flammekueche vs Vegane Butter
Overall, Garniture pour Flammekueche has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Garniture pour Flammekueche | Vegane Butter |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 2 |
| Calories | 110 kcal | 620 kcal |
| Fat | 7.6 g | 70 g |
| Saturated fat | 4.2 g | 24 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0.9 g | 0.3 g |
| Fiber | 0.5 g | — |
| Protein | 5.3 g | 0 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garniture pour Flammekueche has 82% fewer calories (110 kcal vs 620 kcal).
- Garniture pour Flammekueche has 89% less fat (7.6 g vs 70 g).
- Garniture pour Flammekueche has 83% less saturated fat (4.2 g vs 24 g).
- Vegane Butter has 38% less sugar (0.5 g vs 0.8 g).
- Vegane Butter has 64% less salt (0.3 g vs 0.9 g).
- Garniture pour Flammekueche has 100% more protein (5.3 g vs 0 g).
- Vegane Butter is less processed (lower NOVA group).
- Only Garniture pour Flammekueche lists: Eggs, Milk.
Ingredients
Garniture pour Flammekueche
_Fromage_ blanc 74%, _crème_ fraîche 17%, épaississants : amidons transformés de maïs, _oeufs_, sel, épice, conservateur : sorbate de potassium.
Vegane Butter
Not available.
FAQ
Which is healthier: Garniture pour Flammekueche or Vegane Butter?
Overall, Garniture pour Flammekueche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garniture pour Flammekueche has fewer calories: 110 kcal versus 620 kcal per 100 g.
Which has less sugar?
Vegane Butter has less sugar: 0.5 g versus 0.8 g per 100 g.