Garniture pour Flammekueche vs Oat & Dairy Butter
Overall, Garniture pour Flammekueche has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Garniture pour Flammekueche | Oat & Dairy Butter |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 110 kcal | 616 kcal |
| Fat | 7.6 g | 67 g |
| Saturated fat | 4.2 g | 25.6 g |
| Sugars | 0.8 g | 0.1 g |
| Salt | 0.9 g | 0 g |
| Fiber | 0.5 g | — |
| Protein | 5.3 g | 0.1 g |
| Additives | 2 | 1 |
| Allergens | Eggs, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garniture pour Flammekueche has 82% fewer calories (110 kcal vs 616 kcal).
- Garniture pour Flammekueche has 89% less fat (7.6 g vs 67 g).
- Garniture pour Flammekueche has 84% less saturated fat (4.2 g vs 25.6 g).
- Oat & Dairy Butter has 88% less sugar (0.1 g vs 0.8 g).
- Oat & Dairy Butter has no salt, while Garniture pour Flammekueche has 0.9 g.
- Garniture pour Flammekueche has 98% more protein (5.3 g vs 0.1 g).
- Only Garniture pour Flammekueche lists: Eggs.
Ingredients
Garniture pour Flammekueche
_Fromage_ blanc 74%, _crème_ fraîche 17%, épaississants : amidons transformés de maïs, _oeufs_, sel, épice, conservateur : sorbate de potassium.
Oat & Dairy Butter
Butter (50%) (Milk), Rapeseed Oil, Oat Drink (24%) (Water, Gluten Free Oat Flour, Salt, Fava Bean Protein, Vitamin B12), Colour (Carotenes), Vitamin E, Vitamin A & D.
FAQ
Which is healthier: Garniture pour Flammekueche or Oat & Dairy Butter?
Overall, Garniture pour Flammekueche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garniture pour Flammekueche has fewer calories: 110 kcal versus 616 kcal per 100 g.
Which has less sugar?
Oat & Dairy Butter has less sugar: 0.1 g versus 0.8 g per 100 g.