Garniture pour Flammekueche vs Matière grasse laitière à tartiner
Overall, Garniture pour Flammekueche has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Garniture pour Flammekueche
Matière grasse laitière à tartiner
Nutrition per 100 g
| Nutrient | Garniture pour Flammekueche | Matière grasse laitière à ta... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 110 kcal | 157 kcal |
| Fat | 7.6 g | 15 g |
| Saturated fat | 4.2 g | 11 g |
| Sugars | 0.8 g | 1.9 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 0.5 g | — |
| Protein | 5.3 g | 0 g |
| Additives | 2 | 7 |
| Allergens | Eggs, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garniture pour Flammekueche has 30% fewer calories (110 kcal vs 157 kcal).
- Garniture pour Flammekueche has 49% less fat (7.6 g vs 15 g).
- Garniture pour Flammekueche has 62% less saturated fat (4.2 g vs 11 g).
- Garniture pour Flammekueche has 58% less sugar (0.8 g vs 1.9 g).
- Garniture pour Flammekueche has 100% more protein (5.3 g vs 0 g).
- Only Garniture pour Flammekueche lists: Eggs.
Ingredients
Garniture pour Flammekueche
_Fromage_ blanc 74%, _crème_ fraîche 17%, épaississants : amidons transformés de maïs, _oeufs_, sel, épice, conservateur : sorbate de potassium.
Matière grasse laitière à tartiner
Eau, matière grasse de lait, amidon, lactose, amidon modifié, sel (0,8%), émulsifiants (E471, E476), épaississant : E466, concentré lactique, conservateur : sorbate de potassium, arômes naturels, colorant : bêta-carotène, vitamines A et E,
FAQ
Which is healthier: Garniture pour Flammekueche or Matière grasse laitière à tartiner?
Overall, Garniture pour Flammekueche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garniture pour Flammekueche has fewer calories: 110 kcal versus 157 kcal per 100 g.
Which has less sugar?
Garniture pour Flammekueche has less sugar: 0.8 g versus 1.9 g per 100 g.