Brunch - Feine Kräuter vs Leben BELDI
Overall, Leben BELDI has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brunch - Feine Kräuter | Leben BELDI |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 1 |
| Calories | 236 kcal | 48 kcal |
| Fat | 22 g | 1.8 g |
| Saturated fat | 14 g | 0 g |
| Sugars | 3.2 g | 3.4 g |
| Salt | 1.2 g | 0.1 g |
| Protein | 5.7 g | 3 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leben BELDI has 80% fewer calories (48 kcal vs 236 kcal).
- Leben BELDI has 92% less fat (1.8 g vs 22 g).
- Leben BELDI has 100% less saturated fat (0 g vs 14 g).
- Leben BELDI has 89% less salt (0.1 g vs 1.2 g).
- Brunch - Feine Kräuter has 47% more protein (5.7 g vs 3 g).
- Leben BELDI has the better Nutri-Score.
- Leben BELDI is less processed (lower NOVA group).
Ingredients
Brunch - Feine Kräuter
71% _Rahm_, 23 % _Magermilchjoghurt_, _Milcheiweiß_, Speisesalz, Kräuter, Speisegelatine, Gewürze
Leben BELDI
Lait demi écrémé, ferments lactiques.
FAQ
Which is healthier: Brunch - Feine Kräuter or Leben BELDI?
Overall, Leben BELDI has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leben BELDI has fewer calories: 48 kcal versus 236 kcal per 100 g.
Which has less sugar?
Brunch - Feine Kräuter has less sugar: 3.2 g versus 3.4 g per 100 g.