Comparison

Leben BELDI vs La hollandaise

Overall, Leben BELDI has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.

Nutrition per 100 g

NutrientLeben BELDILa hollandaise
Nutri-Score b e
NOVA group 1 2
Calories 48 kcal 238 kcal
Fat 1.8 g 20 g
Saturated fat 0 g 12 g
Sugars 3.4 g 5.5 g
Salt 0.1 g 1.5 g
Protein 3 g 9 g
Additives00
AllergensMilkNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Leben BELDI has 80% fewer calories (48 kcal vs 238 kcal).
  • Leben BELDI has 91% less fat (1.8 g vs 20 g).
  • Leben BELDI has 100% less saturated fat (0 g vs 12 g).
  • Leben BELDI has 38% less sugar (3.4 g vs 5.5 g).
  • Leben BELDI has 91% less salt (0.1 g vs 1.5 g).
  • La hollandaise has 67% more protein (9 g vs 3 g).
  • Leben BELDI has the better Nutri-Score.
  • Leben BELDI is less processed (lower NOVA group).
  • Only Leben BELDI lists: Milk.

Ingredients

Leben BELDI

Lait demi écrémé, ferments lactiques.

La hollandaise

Not available.

FAQ

Which is healthier: Leben BELDI or La hollandaise?

Overall, Leben BELDI has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Leben BELDI has fewer calories: 48 kcal versus 238 kcal per 100 g.

Which has less sugar?

Leben BELDI has less sugar: 3.4 g versus 5.5 g per 100 g.

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