Garlic facaccine vs Olives noires
Overall, Olives noires has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Garlic facaccine | Olives noires |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 286 kcal | 134 kcal |
| Fat | 10.1 g | 14.6 g |
| Saturated fat | 1.3 g | 0 g |
| Sugars | 3.3 g | 0 g |
| Salt | 1.3 g | 0 g |
| Fiber | 3.5 g | 0 g |
| Protein | 1.1 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives noires has 53% fewer calories (134 kcal vs 286 kcal).
- Garlic facaccine has 31% less fat (10.1 g vs 14.6 g).
- Olives noires has no saturated fat, while Garlic facaccine has 1.3 g.
- Olives noires has no sugar, while Garlic facaccine has 3.3 g.
- Olives noires has no salt, while Garlic facaccine has 1.3 g.
- Garlic facaccine has 100% more fiber (3.5 g vs 0 g).
- Garlic facaccine has 55% more protein (1.1 g vs 0.5 g).
- Olives noires has the better Nutri-Score.
Ingredients
Garlic facaccine
Water, Pitted Black Olives, Salt, Stabiliser: Ferrous Gluconate.
Olives noires
S: Olives noires, eau, sel, acidulant SIN 270, fixateur de couleur SIN 579.
FAQ
Which is healthier: Garlic facaccine or Olives noires?
Overall, Olives noires has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives noires has fewer calories: 134 kcal versus 286 kcal per 100 g.
Which has less sugar?
Olives noires has less sugar: 0 g versus 3.3 g per 100 g.