Comparison

Garlic facaccine vs Kalamta Marinated Olives in Brine. Pasteurized

Overall, Garlic facaccine has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

NutrientGarlic facaccineKalamta Marinated Olives in...
Nutri-Score c e
NOVA group 3 3
Calories 286 kcal 270 kcal
Fat 10.1 g 28 g
Saturated fat 1.3 g 3.8 g
Sugars 3.3 g 1 g
Salt 1.3 g 3.4 g
Fiber 3.5 g —
Protein 1.1 g 1.9 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Garlic facaccine has 64% less fat (10.1 g vs 28 g).
  • Garlic facaccine has 66% less saturated fat (1.3 g vs 3.8 g).
  • Kalamta Marinated Olives in Brine. Pasteurized has 70% less sugar (1 g vs 3.3 g).
  • Garlic facaccine has 63% less salt (1.3 g vs 3.4 g).
  • Kalamta Marinated Olives in Brine. Pasteurized has 42% more protein (1.9 g vs 1.1 g).
  • Garlic facaccine has the better Nutri-Score.

Ingredients

Garlic facaccine

Water, Pitted Black Olives, Salt, Stabiliser: Ferrous Gluconate.

Kalamta Marinated Olives in Brine. Pasteurized

Natural kalamata olives 62%, water, sea salt, wine vinegar, herbs 0.1%. Allergen advice: May contain _nuts_.

FAQ

Which is healthier: Garlic facaccine or Kalamta Marinated Olives in Brine. Pasteurized?

Overall, Garlic facaccine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Kalamta Marinated Olives in Brine. Pasteurized has fewer calories: 270 kcal versus 286 kcal per 100 g.

Which has less sugar?

Kalamta Marinated Olives in Brine. Pasteurized has less sugar: 1 g versus 3.3 g per 100 g.

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