Comparison
Garlic Chopped and Ready to Use vs Ajo picado
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Garlic Chopped and Ready to... | Ajo picado |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 155 kcal | 90 kcal |
| Fat | 4.5 g | 0.5 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 1.2 g | 0.9 g |
| Salt | 0 g | 0 g |
| Fiber | 5.1 g | 1.9 g |
| Protein | 5 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ajo picado has 42% fewer calories (90 kcal vs 155 kcal).
- Ajo picado has 89% less fat (0.5 g vs 4.5 g).
- Garlic Chopped and Ready to Use has 63% more fiber (5.1 g vs 1.9 g).
- Garlic Chopped and Ready to Use has 16% more protein (5 g vs 4.2 g).
Ingredients
Garlic Chopped and Ready to Use
Vitlök 95%, vegetabilisk olja (solros, raps).
Ajo picado
Ajo 100%
FAQ
Which is healthier: Garlic Chopped and Ready to Use or Ajo picado?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ajo picado has fewer calories: 90 kcal versus 155 kcal per 100 g.
Which has less sugar?
Ajo picado has less sugar: 0.9 g versus 1.2 g per 100 g.