Comparison
Ail coupé surgelé vs Garlic Chopped and Ready to Use
Overall, Ail coupé surgelé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ail coupé surgelé | Garlic Chopped and Ready to... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 83 kcal | 155 kcal |
| Fat | 0 g | 4.5 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 2.9 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | — | 5.1 g |
| Protein | 5.1 g | 5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ail coupé surgelé has 46% fewer calories (83 kcal vs 155 kcal).
- Ail coupé surgelé has no fat, while Garlic Chopped and Ready to Use has 4.5 g.
- Ail coupé surgelé has no saturated fat, while Garlic Chopped and Ready to Use has 0.6 g.
- Garlic Chopped and Ready to Use has 59% less sugar (1.2 g vs 2.9 g).
Ingredients
Ail coupé surgelé
Not available.
Garlic Chopped and Ready to Use
Vitlök 95%, vegetabilisk olja (solros, raps).
FAQ
Which is healthier: Ail coupé surgelé or Garlic Chopped and Ready to Use?
Overall, Ail coupé surgelé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ail coupé surgelé has fewer calories: 83 kcal versus 155 kcal per 100 g.
Which has less sugar?
Garlic Chopped and Ready to Use has less sugar: 1.2 g versus 2.9 g per 100 g.
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