Comparison
Ail coupé surgelé vs Ajo picado
Overall, Ail coupé surgelé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ail coupé surgelé | Ajo picado |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 83 kcal | 90 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 2.9 g | 0.9 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1.9 g |
| Protein | 5.1 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ail coupé surgelé has no fat, while Ajo picado has 0.5 g.
- Ail coupé surgelé has no saturated fat, while Ajo picado has 0.5 g.
- Ajo picado has 69% less sugar (0.9 g vs 2.9 g).
- Ail coupé surgelé has 18% more protein (5.1 g vs 4.2 g).
Ingredients
Ail coupé surgelé
Not available.
Ajo picado
Ajo 100%
FAQ
Which is healthier: Ail coupé surgelé or Ajo picado?
Overall, Ail coupé surgelé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ail coupé surgelé has fewer calories: 83 kcal versus 90 kcal per 100 g.
Which has less sugar?
Ajo picado has less sugar: 0.9 g versus 2.9 g per 100 g.