Comparison
Ajo picado vs Ajo troceado
Overall, Ajo picado has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ajo picado | Ajo troceado |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 90 kcal | 148 kcal |
| Fat | 0.5 g | 3.2 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 0.9 g | 2.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.9 g | 1.2 g |
| Protein | 4.2 g | 5.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ajo picado has 39% fewer calories (90 kcal vs 148 kcal).
- Ajo picado has 84% less fat (0.5 g vs 3.2 g).
- Ajo picado has 61% less sugar (0.9 g vs 2.3 g).
- Ajo picado has 37% more fiber (1.9 g vs 1.2 g).
- Ajo troceado has 18% more protein (5.1 g vs 4.2 g).
Ingredients
Ajo picado
Ajo 100%
Ajo troceado
Not available.
FAQ
Which is healthier: Ajo picado or Ajo troceado?
Overall, Ajo picado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ajo picado has fewer calories: 90 kcal versus 148 kcal per 100 g.
Which has less sugar?
Ajo picado has less sugar: 0.9 g versus 2.3 g per 100 g.