Comparison
Garlic Chopped and Ready to Use vs Ajo troceado
Overall, Garlic Chopped and Ready to Use has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Garlic Chopped and Ready to... | Ajo troceado |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 155 kcal | 124 kcal |
| Fat | 4.5 g | 3.2 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 1.2 g | 2.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 5.1 g | 1.2 g |
| Protein | 5 g | 5.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ajo troceado has 20% fewer calories (124 kcal vs 155 kcal).
- Ajo troceado has 29% less fat (3.2 g vs 4.5 g).
- Garlic Chopped and Ready to Use has 48% less sugar (1.2 g vs 2.3 g).
- Garlic Chopped and Ready to Use has 76% more fiber (5.1 g vs 1.2 g).
- Garlic Chopped and Ready to Use is less processed (lower NOVA group).
Ingredients
Garlic Chopped and Ready to Use
Vitlök 95%, vegetabilisk olja (solros, raps).
Ajo troceado
Ajos y aceite de girasol.
FAQ
Which is healthier: Garlic Chopped and Ready to Use or Ajo troceado?
Overall, Garlic Chopped and Ready to Use has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ajo troceado has fewer calories: 124 kcal versus 155 kcal per 100 g.
Which has less sugar?
Garlic Chopped and Ready to Use has less sugar: 1.2 g versus 2.3 g per 100 g.