Comparison

Crushed Garlic vs Garlic Chopped and Ready to Use

Overall, Garlic Chopped and Ready to Use has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.

Crushed Garlic

Crushed Garlic

Dorot Gardens · 2.8 oz (80 g)
c NOVA 3
Better choice
Garlic Chopped and Ready to Use

Garlic Chopped and Ready to Use

Coop · 50g
a NOVA 1

Nutrition per 100 g

NutrientCrushed GarlicGarlic Chopped and Ready to...
Nutri-Score c a
NOVA group 3 1
Calories 80 kcal 155 kcal
Fat 0 g 4.5 g
Saturated fat 0 g 0.6 g
Sugars 0 g 1.2 g
Salt 2.3 g 0 g
Fiber 2 g 5.1 g
Protein 0 g 5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Crushed Garlic has 48% fewer calories (80 kcal vs 155 kcal).
  • Crushed Garlic has no fat, while Garlic Chopped and Ready to Use has 4.5 g.
  • Crushed Garlic has no saturated fat, while Garlic Chopped and Ready to Use has 0.6 g.
  • Crushed Garlic has no sugar, while Garlic Chopped and Ready to Use has 1.2 g.
  • Garlic Chopped and Ready to Use has 99% less salt (0 g vs 2.3 g).
  • Garlic Chopped and Ready to Use has 61% more fiber (5.1 g vs 2 g).
  • Garlic Chopped and Ready to Use has 100% more protein (5 g vs 0 g).
  • Garlic Chopped and Ready to Use has the better Nutri-Score.
  • Garlic Chopped and Ready to Use is less processed (lower NOVA group).

Ingredients

Crushed Garlic

GARLIC, WATER, SUNFLOWER OIL, SEA SALT.

Garlic Chopped and Ready to Use

Vitlök 95%, vegetabilisk olja (solros, raps).

FAQ

Which is healthier: Crushed Garlic or Garlic Chopped and Ready to Use?

Overall, Garlic Chopped and Ready to Use has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Crushed Garlic has fewer calories: 80 kcal versus 155 kcal per 100 g.

Which has less sugar?

Crushed Garlic has less sugar: 0 g versus 1.2 g per 100 g.

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