Comparison

Gamba blanca salada cocida vs Zamnuriñas en salsa de vieira

Overall, Gamba blanca salada cocida has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

NutrientGamba blanca salada cocidaZamnuriñas en salsa de vieir...
Nutri-Score d c
NOVA group — —
Calories 95 kcal 133 kcal
Fat 1.7 g 7.5 g
Saturated fat 0.3 g 0.1 g
Sugars 0 g 0.5 g
Salt 2.2 g 1.5 g
Protein 20 g 12.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Gamba blanca salada cocida has 29% fewer calories (95 kcal vs 133 kcal).
  • Gamba blanca salada cocida has 77% less fat (1.7 g vs 7.5 g).
  • Gamba blanca salada cocida has no sugar, while Zamnuriñas en salsa de vieira has 0.5 g.
  • Zamnuriñas en salsa de vieira has 32% less salt (1.5 g vs 2.2 g).
  • Gamba blanca salada cocida has 38% more protein (20 g vs 12.5 g).
  • Zamnuriñas en salsa de vieira has the better Nutri-Score.

Ingredients

Gamba blanca salada cocida

Not available.

Zamnuriñas en salsa de vieira

Not available.

FAQ

Which is healthier: Gamba blanca salada cocida or Zamnuriñas en salsa de vieira?

Overall, Gamba blanca salada cocida has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Gamba blanca salada cocida has fewer calories: 95 kcal versus 133 kcal per 100 g.

Which has less sugar?

Gamba blanca salada cocida has less sugar: 0 g versus 0.5 g per 100 g.

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