Comparison
Carne de cangrejo vs Gamba blanca salada cocida
Overall, Carne de cangrejo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Carne de cangrejo | Gamba blanca salada cocida |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | — |
| Calories | 103 kcal | 95 kcal |
| Fat | 1.1 g | 1.7 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 0.4 g | 0 g |
| Salt | 0.8 g | 2.2 g |
| Protein | 25.9 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carne de cangrejo has 36% less fat (1.1 g vs 1.7 g).
- Gamba blanca salada cocida has no sugar, while Carne de cangrejo has 0.4 g.
- Carne de cangrejo has 64% less salt (0.8 g vs 2.2 g).
- Carne de cangrejo has 23% more protein (25.9 g vs 20 g).
- Carne de cangrejo has the better Nutri-Score.
Ingredients
Carne de cangrejo
Not available.
Gamba blanca salada cocida
Not available.
FAQ
Which is healthier: Carne de cangrejo or Gamba blanca salada cocida?
Overall, Carne de cangrejo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gamba blanca salada cocida has fewer calories: 95 kcal versus 103 kcal per 100 g.
Which has less sugar?
Gamba blanca salada cocida has less sugar: 0 g versus 0.4 g per 100 g.
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