Carne de cangrejo vs Langostinos
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Carne de cangrejo | Langostinos |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 3 |
| Calories | 103 kcal | 97 kcal |
| Fat | 1.1 g | 1.3 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.4 g | 0 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | — | 0 g |
| Protein | 25.9 g | 21.4 g |
| Additives | 0 | 2 |
| Allergens | None listed | Crustaceans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Langostinos has no sugar, while Carne de cangrejo has 0.4 g.
- Carne de cangrejo has 17% more protein (25.9 g vs 21.4 g).
- Only Langostinos lists: Crustaceans, Sulphur dioxide and sulphites.
Ingredients
Carne de cangrejo
Not available.
Langostinos
Langostino,sal, antioxidantes (E 223 (sulfitos), E 330). Puede contener Pescado, moluscos.
FAQ
Which is healthier: Carne de cangrejo or Langostinos?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Langostinos has fewer calories: 97 kcal versus 103 kcal per 100 g.
Which has less sugar?
Langostinos has less sugar: 0 g versus 0.4 g per 100 g.