Camarón Apanado vs Langostinos
Overall, Langostinos has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Camarón Apanado | Langostinos |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 224 kcal | 97 kcal |
| Fat | 10.9 g | 1.3 g |
| Saturated fat | 2.1 g | 0.2 g |
| Sugars | 0.7 g | 0 g |
| Salt | 1.7 g | 0.7 g |
| Fiber | 0 g | 0 g |
| Protein | 7.9 g | 21.4 g |
| Additives | 4 | 2 |
| Allergens | Crustaceans, Gluten | Crustaceans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Langostinos has 57% fewer calories (97 kcal vs 224 kcal).
- Langostinos has 88% less fat (1.3 g vs 10.9 g).
- Langostinos has 90% less saturated fat (0.2 g vs 2.1 g).
- Langostinos has no sugar, while Camarón Apanado has 0.7 g.
- Langostinos has 56% less salt (0.7 g vs 1.7 g).
- Langostinos has 63% more protein (21.4 g vs 7.9 g).
- Langostinos has the better Nutri-Score.
- Langostinos is less processed (lower NOVA group).
- Only Camarón Apanado lists: Gluten.
- Only Langostinos lists: Sulphur dioxide and sulphites.
Ingredients
Camarón Apanado
Camarón, agua, tripolifosfato de sodio, harina de trigo, almidón modificado, dextrosa, colorante (E160c), sal.
Langostinos
Langostino,sal, antioxidantes (E 223 (sulfitos), E 330). Puede contener Pescado, moluscos.
FAQ
Which is healthier: Camarón Apanado or Langostinos?
Overall, Langostinos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Langostinos has fewer calories: 97 kcal versus 224 kcal per 100 g.
Which has less sugar?
Langostinos has less sugar: 0 g versus 0.7 g per 100 g.