Camarón Apanado vs Zamnuriñas en salsa de vieira
Overall, Zamnuriñas en salsa de vieira has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Camarón Apanado | Zamnuriñas en salsa de vieir... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 224 kcal | 133 kcal |
| Fat | 10.9 g | 7.5 g |
| Saturated fat | 2.1 g | 0.1 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1.7 g | 1.5 g |
| Fiber | 0 g | — |
| Protein | 7.9 g | 12.5 g |
| Additives | 4 | 0 |
| Allergens | Crustaceans, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zamnuriñas en salsa de vieira has 41% fewer calories (133 kcal vs 224 kcal).
- Zamnuriñas en salsa de vieira has 31% less fat (7.5 g vs 10.9 g).
- Zamnuriñas en salsa de vieira has 95% less saturated fat (0.1 g vs 2.1 g).
- Zamnuriñas en salsa de vieira has 37% more protein (12.5 g vs 7.9 g).
- Zamnuriñas en salsa de vieira has the better Nutri-Score.
- Only Camarón Apanado lists: Crustaceans, Gluten.
Ingredients
Camarón Apanado
Camarón, agua, tripolifosfato de sodio, harina de trigo, almidón modificado, dextrosa, colorante (E160c), sal.
Zamnuriñas en salsa de vieira
Not available.
FAQ
Which is healthier: Camarón Apanado or Zamnuriñas en salsa de vieira?
Overall, Zamnuriñas en salsa de vieira has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zamnuriñas en salsa de vieira has fewer calories: 133 kcal versus 224 kcal per 100 g.
Which has less sugar?
Zamnuriñas en salsa de vieira has less sugar: 0.5 g versus 0.7 g per 100 g.