Camarón Apanado vs Berberechos al natural
Overall, Berberechos al natural has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Camarón Apanado | Berberechos al natural |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 224 kcal | 63 kcal |
| Fat | 10.9 g | 0.8 g |
| Saturated fat | 2.1 g | 0.3 g |
| Sugars | 0.7 g | 0 g |
| Salt | 1.7 g | 0.9 g |
| Fiber | 0 g | 0 g |
| Protein | 7.9 g | 8.7 g |
| Additives | 4 | 0 |
| Allergens | Crustaceans, Gluten | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Berberechos al natural has 72% fewer calories (63 kcal vs 224 kcal).
- Berberechos al natural has 93% less fat (0.8 g vs 10.9 g).
- Berberechos al natural has 85% less saturated fat (0.3 g vs 2.1 g).
- Berberechos al natural has no sugar, while Camarón Apanado has 0.7 g.
- Berberechos al natural has 46% less salt (0.9 g vs 1.7 g).
- Berberechos al natural has the better Nutri-Score.
- Berberechos al natural is less processed (lower NOVA group).
- Only Camarón Apanado lists: Crustaceans, Gluten.
- Only Berberechos al natural lists: Molluscs.
Ingredients
Camarón Apanado
Camarón, agua, tripolifosfato de sodio, harina de trigo, almidón modificado, dextrosa, colorante (E160c), sal.
Berberechos al natural
Berberechos, agua, sal. Puede contener trazas de pescado y crustáceos.
FAQ
Which is healthier: Camarón Apanado or Berberechos al natural?
Overall, Berberechos al natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Berberechos al natural has fewer calories: 63 kcal versus 224 kcal per 100 g.
Which has less sugar?
Berberechos al natural has less sugar: 0 g versus 0.7 g per 100 g.