Category
Mariscos
8 Mariscos products average 101 kcal, 0.3 g of sugars and 14.4 g of protein per 100 g. 38% of graded products rate Nutri-Score A or B. 33% are ultra-processed (NOVA 4).
Lowest in sugar: Langostinos (0 g per 100 g)
a NOVA 3 Langostinos
97
kcal
1.3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 21.4 g protein
b NOVA 3 Berberechos al natural
63
kcal
0.8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 8.7 g protein
c Almeja entera cruda
48
kcal
0.8
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 8.4 g protein
c Berberechos al natural
47
kcal
0.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 10.7 g protein
a Carne de cangrejo
103
kcal
1.1
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 25.9 g protein
d NOVA 4 Camarón Apanado
224
kcal
10.9
Fat g
0.7
Sugar g
1.7
Salt g
per 100 g · 7.9 g protein
d Gamba blanca salada cocida
95
kcal
1.7
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 20 g protein
c Zamnuriñas en salsa de vieira
133
kcal
7.5
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 12.5 g protein