Berberechos al natural vs Berberechos al natural
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Berberechos al natural | Berberechos al natural |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 3 |
| Calories | 47 kcal | 63 kcal |
| Fat | 0.5 g | 0.8 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 0 g | 0 g |
| Salt | 1.5 g | 0.9 g |
| Fiber | — | 0 g |
| Protein | 10.7 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Berberechos al natural has 25% fewer calories (47 kcal vs 63 kcal).
- Berberechos al natural has 38% less fat (0.5 g vs 0.8 g).
- Berberechos al natural has 40% less salt (0.9 g vs 1.5 g).
- Berberechos al natural has 19% more protein (10.7 g vs 8.7 g).
- Berberechos al natural has the better Nutri-Score.
- Only Berberechos al natural lists: Molluscs.
Ingredients
Berberechos al natural
Not available.
Berberechos al natural
Berberechos, agua, sal. Puede contener trazas de pescado y crustáceos.
FAQ
Which is healthier: Berberechos al natural or Berberechos al natural?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Berberechos al natural has fewer calories: 47 kcal versus 63 kcal per 100 g.
Which has less sugar?
Berberechos al natural has less sugar: 0 g versus 0 g per 100 g.