Comparison

Berberechos al natural vs Berberechos al natural

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientBerberechos al naturalBerberechos al natural
Nutri-Score c b
NOVA group — 3
Calories 47 kcal 63 kcal
Fat 0.5 g 0.8 g
Saturated fat 0.1 g 0.3 g
Sugars 0 g 0 g
Salt 1.5 g 0.9 g
Fiber — 0 g
Protein 10.7 g 8.7 g
Additives00
AllergensNone listedMolluscs

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Berberechos al natural has 25% fewer calories (47 kcal vs 63 kcal).
  • Berberechos al natural has 38% less fat (0.5 g vs 0.8 g).
  • Berberechos al natural has 40% less salt (0.9 g vs 1.5 g).
  • Berberechos al natural has 19% more protein (10.7 g vs 8.7 g).
  • Berberechos al natural has the better Nutri-Score.
  • Only Berberechos al natural lists: Molluscs.

Ingredients

Berberechos al natural

Not available.

Berberechos al natural

Berberechos, agua, sal. Puede contener trazas de pescado y crustáceos.

FAQ

Which is healthier: Berberechos al natural or Berberechos al natural?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Berberechos al natural has fewer calories: 47 kcal versus 63 kcal per 100 g.

Which has less sugar?

Berberechos al natural has less sugar: 0 g versus 0 g per 100 g.

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