Camarón Apanado vs Almeja entera cruda
Overall, Almeja entera cruda has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Camarón Apanado | Almeja entera cruda |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 224 kcal | 48 kcal |
| Fat | 10.9 g | 0.8 g |
| Saturated fat | 2.1 g | 0.5 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1.7 g | 1.4 g |
| Fiber | 0 g | — |
| Protein | 7.9 g | 8.4 g |
| Additives | 4 | 0 |
| Allergens | Crustaceans, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almeja entera cruda has 79% fewer calories (48 kcal vs 224 kcal).
- Almeja entera cruda has 93% less fat (0.8 g vs 10.9 g).
- Almeja entera cruda has 76% less saturated fat (0.5 g vs 2.1 g).
- Almeja entera cruda has the better Nutri-Score.
- Only Camarón Apanado lists: Crustaceans, Gluten.
Ingredients
Camarón Apanado
Camarón, agua, tripolifosfato de sodio, harina de trigo, almidón modificado, dextrosa, colorante (E160c), sal.
Almeja entera cruda
Not available.
FAQ
Which is healthier: Camarón Apanado or Almeja entera cruda?
Overall, Almeja entera cruda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almeja entera cruda has fewer calories: 48 kcal versus 224 kcal per 100 g.
Which has less sugar?
Almeja entera cruda has less sugar: 0.5 g versus 0.7 g per 100 g.