Gallette di grano saraceno vs Tortitas saciantes naranja
Overall, Gallette di grano saraceno has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gallette di grano saraceno | Tortitas saciantes naranja |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 4 |
| Calories | 383 kcal | 456 kcal |
| Fat | 3.4 g | 16.6 g |
| Saturated fat | 0.7 g | 10.9 g |
| Sugars | 1 g | 31.3 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 5.3 g | — |
| Protein | 12.4 g | 7.2 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gallette di grano saraceno has 16% fewer calories (383 kcal vs 456 kcal).
- Gallette di grano saraceno has 80% less fat (3.4 g vs 16.6 g).
- Gallette di grano saraceno has 94% less saturated fat (0.7 g vs 10.9 g).
- Gallette di grano saraceno has 97% less sugar (1 g vs 31.3 g).
- Tortitas saciantes naranja has 76% less salt (0.1 g vs 0.5 g).
- Gallette di grano saraceno has 42% more protein (12.4 g vs 7.2 g).
- Gallette di grano saraceno has the better Nutri-Score.
- Gallette di grano saraceno is less processed (lower NOVA group).
- Only Tortitas saciantes naranja lists: Gluten, Milk.
Ingredients
Gallette di grano saraceno
99,5% grano saraceno integrale, sale marino. 'Da agricoltura biologica. Può contenere tracce di soia e senape.
Tortitas saciantes naranja
50% tortitas de trigo (100% granos de trigo), 50% glaseado naranja (azúcar, grasa vegetal (semilla de palma, palma, grasa de karité), leche desnatada en polvo, suero de leche, colorante: betacaroteno, emulgente: lecitina de saja aroma ).
FAQ
Which is healthier: Gallette di grano saraceno or Tortitas saciantes naranja?
Overall, Gallette di grano saraceno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gallette di grano saraceno has fewer calories: 383 kcal versus 456 kcal per 100 g.
Which has less sugar?
Gallette di grano saraceno has less sugar: 1 g versus 31.3 g per 100 g.