Gallette di grano saraceno vs Gallette di Granoturco
Overall, Gallette di Granoturco has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gallette di grano saraceno | Gallette di Granoturco |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 383 kcal | 390 kcal |
| Fat | 3.4 g | 3.3 g |
| Saturated fat | 0.7 g | 0.6 g |
| Sugars | 1 g | 0.4 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 5.3 g | 5.1 g |
| Protein | 12.4 g | 11.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gallette di Granoturco has 57% less sugar (0.4 g vs 1 g).
- Gallette di Granoturco has 86% less salt (0.1 g vs 0.5 g).
Ingredients
Gallette di grano saraceno
99,5% grano saraceno integrale, sale marino. 'Da agricoltura biologica. Può contenere tracce di soia e senape.
Gallette di Granoturco
Granoturco (Nostrano di Storo), acqua, sale
FAQ
Which is healthier: Gallette di grano saraceno or Gallette di Granoturco?
Overall, Gallette di Granoturco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gallette di grano saraceno has fewer calories: 383 kcal versus 390 kcal per 100 g.
Which has less sugar?
Gallette di Granoturco has less sugar: 0.4 g versus 1 g per 100 g.