Gallette di Granoturco vs Tortitas saciantes naranja
Overall, Gallette di Granoturco has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gallette di Granoturco | Tortitas saciantes naranja |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 4 |
| Calories | 390 kcal | 456 kcal |
| Fat | 3.3 g | 16.6 g |
| Saturated fat | 0.6 g | 10.9 g |
| Sugars | 0.4 g | 31.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 5.1 g | — |
| Protein | 11.4 g | 7.2 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gallette di Granoturco has 14% fewer calories (390 kcal vs 456 kcal).
- Gallette di Granoturco has 80% less fat (3.3 g vs 16.6 g).
- Gallette di Granoturco has 94% less saturated fat (0.6 g vs 10.9 g).
- Gallette di Granoturco has 99% less sugar (0.4 g vs 31.3 g).
- Gallette di Granoturco has 37% more protein (11.4 g vs 7.2 g).
- Gallette di Granoturco has the better Nutri-Score.
- Gallette di Granoturco is less processed (lower NOVA group).
- Only Tortitas saciantes naranja lists: Gluten, Milk.
Ingredients
Gallette di Granoturco
Granoturco (Nostrano di Storo), acqua, sale
Tortitas saciantes naranja
50% tortitas de trigo (100% granos de trigo), 50% glaseado naranja (azúcar, grasa vegetal (semilla de palma, palma, grasa de karité), leche desnatada en polvo, suero de leche, colorante: betacaroteno, emulgente: lecitina de saja aroma ).
FAQ
Which is healthier: Gallette di Granoturco or Tortitas saciantes naranja?
Overall, Gallette di Granoturco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gallette di Granoturco has fewer calories: 390 kcal versus 456 kcal per 100 g.
Which has less sugar?
Gallette di Granoturco has less sugar: 0.4 g versus 31.3 g per 100 g.