Comparison
Gallette di Granoturco vs Tortitas de trigo
Overall, Gallette di Granoturco has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gallette di Granoturco | Tortitas de trigo |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | — |
| Calories | 390 kcal | 318 kcal |
| Fat | 3.3 g | 7.5 g |
| Saturated fat | 0.6 g | 1.8 g |
| Sugars | 0.4 g | 1.5 g |
| Salt | 0.1 g | 1.6 g |
| Fiber | 5.1 g | — |
| Protein | 11.4 g | 8.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortitas de trigo has 18% fewer calories (318 kcal vs 390 kcal).
- Gallette di Granoturco has 56% less fat (3.3 g vs 7.5 g).
- Gallette di Granoturco has 65% less saturated fat (0.6 g vs 1.8 g).
- Gallette di Granoturco has 71% less sugar (0.4 g vs 1.5 g).
- Gallette di Granoturco has 96% less salt (0.1 g vs 1.6 g).
- Gallette di Granoturco has 27% more protein (11.4 g vs 8.3 g).
- Gallette di Granoturco has the better Nutri-Score.
Ingredients
Gallette di Granoturco
Granoturco (Nostrano di Storo), acqua, sale
Tortitas de trigo
Not available.
FAQ
Which is healthier: Gallette di Granoturco or Tortitas de trigo?
Overall, Gallette di Granoturco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortitas de trigo has fewer calories: 318 kcal versus 390 kcal per 100 g.
Which has less sugar?
Gallette di Granoturco has less sugar: 0.4 g versus 1.5 g per 100 g.
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