SOURCE 6100 Multigraanwafels Galettes multigrains vs Tortitas de trigo
Overall, SOURCE 6100 Multigraanwafels Galettes multigrains has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | SOURCE 6100 Multigraanwafels... | Tortitas de trigo |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | — |
| Calories | 379 kcal | 318 kcal |
| Fat | 2.2 g | 7.5 g |
| Saturated fat | 0.5 g | 1.8 g |
| Sugars | 0.6 g | 1.5 g |
| Salt | 0.2 g | 1.6 g |
| Fiber | 3.5 g | — |
| Protein | 8 g | 8.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortitas de trigo has 16% fewer calories (318 kcal vs 379 kcal).
- SOURCE 6100 Multigraanwafels Galettes multigrains has 71% less fat (2.2 g vs 7.5 g).
- SOURCE 6100 Multigraanwafels Galettes multigrains has 72% less saturated fat (0.5 g vs 1.8 g).
- SOURCE 6100 Multigraanwafels Galettes multigrains has 60% less sugar (0.6 g vs 1.5 g).
- SOURCE 6100 Multigraanwafels Galettes multigrains has 88% less salt (0.2 g vs 1.6 g).
- SOURCE 6100 Multigraanwafels Galettes multigrains has the better Nutri-Score.
Ingredients
SOURCE 6100 Multigraanwafels Galettes multigrains
Not available.
Tortitas de trigo
Not available.
FAQ
Which is healthier: SOURCE 6100 Multigraanwafels Galettes multigrains or Tortitas de trigo?
Overall, SOURCE 6100 Multigraanwafels Galettes multigrains has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortitas de trigo has fewer calories: 318 kcal versus 379 kcal per 100 g.
Which has less sugar?
SOURCE 6100 Multigraanwafels Galettes multigrains has less sugar: 0.6 g versus 1.5 g per 100 g.