Dinkelwaffeln vs SOURCE 6100 Multigraanwafels Galettes multigrains
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Dinkelwaffeln | SOURCE 6100 Multigraanwafels... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | — |
| Calories | 366 kcal | 379 kcal |
| Fat | 2.7 g | 2.2 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 1.8 g | 0.6 g |
| Salt | — | 0.2 g |
| Fiber | 9.2 g | 3.5 g |
| Protein | 14 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- SOURCE 6100 Multigraanwafels Galettes multigrains has 19% less fat (2.2 g vs 2.7 g).
- SOURCE 6100 Multigraanwafels Galettes multigrains has 67% less sugar (0.6 g vs 1.8 g).
- Dinkelwaffeln has 62% more fiber (9.2 g vs 3.5 g).
- Dinkelwaffeln has 43% more protein (14 g vs 8 g).
Ingredients
Dinkelwaffeln
Not available.
SOURCE 6100 Multigraanwafels Galettes multigrains
Not available.
FAQ
Which is healthier: Dinkelwaffeln or SOURCE 6100 Multigraanwafels Galettes multigrains?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dinkelwaffeln has fewer calories: 366 kcal versus 379 kcal per 100 g.
Which has less sugar?
SOURCE 6100 Multigraanwafels Galettes multigrains has less sugar: 0.6 g versus 1.8 g per 100 g.