SOURCE 6100 Multigraanwafels Galettes multigrains vs Gallette di grano saraceno
Overall, SOURCE 6100 Multigraanwafels Galettes multigrains has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
SOURCE 6100 Multigraanwafels Galettes multigrains
Gallette di grano saraceno
Nutrition per 100 g
| Nutrient | SOURCE 6100 Multigraanwafels... | Gallette di grano saraceno |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 3 |
| Calories | 379 kcal | 383 kcal |
| Fat | 2.2 g | 3.4 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 0.6 g | 1 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 3.5 g | 5.3 g |
| Protein | 8 g | 12.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- SOURCE 6100 Multigraanwafels Galettes multigrains has 35% less fat (2.2 g vs 3.4 g).
- SOURCE 6100 Multigraanwafels Galettes multigrains has 40% less sugar (0.6 g vs 1 g).
- SOURCE 6100 Multigraanwafels Galettes multigrains has 61% less salt (0.2 g vs 0.5 g).
- Gallette di grano saraceno has 34% more fiber (5.3 g vs 3.5 g).
- Gallette di grano saraceno has 35% more protein (12.4 g vs 8 g).
Ingredients
SOURCE 6100 Multigraanwafels Galettes multigrains
Not available.
Gallette di grano saraceno
99,5% grano saraceno integrale, sale marino. 'Da agricoltura biologica. Può contenere tracce di soia e senape.
FAQ
Which is healthier: SOURCE 6100 Multigraanwafels Galettes multigrains or Gallette di grano saraceno?
Overall, SOURCE 6100 Multigraanwafels Galettes multigrains has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
SOURCE 6100 Multigraanwafels Galettes multigrains has fewer calories: 379 kcal versus 383 kcal per 100 g.
Which has less sugar?
SOURCE 6100 Multigraanwafels Galettes multigrains has less sugar: 0.6 g versus 1 g per 100 g.