Galletas Sin Gluten María vs María dorada 0%
Overall, Galletas Sin Gluten María has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Galletas Sin Gluten María
María dorada 0%
Nutrition per 100 g
| Nutrient | Galletas Sin Gluten María | María dorada 0% |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 499 kcal | 445 kcal |
| Fat | 13 g | 18 g |
| Saturated fat | 1.2 g | 8.3 g |
| Sugars | 20 g | 0.7 g |
| Salt | 0.4 g | 1 g |
| Fiber | 6 g | 3.9 g |
| Protein | 5.6 g | 6.9 g |
| Additives | 6 | 7 |
| Allergens | Soybeans | Gluten, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- María dorada 0% has 11% fewer calories (445 kcal vs 499 kcal).
- Galletas Sin Gluten María has 28% less fat (13 g vs 18 g).
- Galletas Sin Gluten María has 86% less saturated fat (1.2 g vs 8.3 g).
- María dorada 0% has 97% less sugar (0.7 g vs 20 g).
- Galletas Sin Gluten María has 60% less salt (0.4 g vs 1 g).
- Galletas Sin Gluten María has 35% more fiber (6 g vs 3.9 g).
- María dorada 0% has 19% more protein (6.9 g vs 5.6 g).
- Galletas Sin Gluten María has the better Nutri-Score.
- Only Galletas Sin Gluten María lists: Soybeans.
- Only María dorada 0% lists: Gluten, Milk, Sulphur dioxide and sulphites.
Ingredients
Galletas Sin Gluten María
Almidón de maíz, harina de arroz, azúcar, aceite de girasol, fibra de manzana, jarabe de glucosa, gasificantes (bicarbonato de amonio, bicarbonato de sodio), sal, emulsionante (lecitina de soja), aroma natural.
María dorada 0%
Harina de trigo, aceite refinado de girasol alto oleico (con antioxidantes: E 304, E 306), edulcorante (maltitol), oligofructosa, gasificantes (carbonatos de amonio y de sodio), sal, extracto de malta de cebada, aromas, agente de tratamiento de la harina (metabisulfito sodico).
FAQ
Which is healthier: Galletas Sin Gluten María or María dorada 0%?
Overall, Galletas Sin Gluten María has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
María dorada 0% has fewer calories: 445 kcal versus 499 kcal per 100 g.
Which has less sugar?
María dorada 0% has less sugar: 0.7 g versus 20 g per 100 g.