María dorada 0% vs Galletas Maria Sin Gluten
Overall, Galletas Maria Sin Gluten has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
María dorada 0%
Galletas Maria Sin Gluten
Nutrition per 100 g
| Nutrient | María dorada 0% | Galletas Maria Sin Gluten |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 445 kcal | 447 kcal |
| Fat | 18 g | 13 g |
| Saturated fat | 8.3 g | 1.1 g |
| Sugars | 0.7 g | 22 g |
| Salt | 1 g | 0.8 g |
| Fiber | 3.9 g | 5.5 g |
| Protein | 6.9 g | 6 g |
| Additives | 7 | 2 |
| Allergens | Gluten, Milk, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galletas Maria Sin Gluten has 28% less fat (13 g vs 18 g).
- Galletas Maria Sin Gluten has 87% less saturated fat (1.1 g vs 8.3 g).
- María dorada 0% has 97% less sugar (0.7 g vs 22 g).
- Galletas Maria Sin Gluten has 29% more fiber (5.5 g vs 3.9 g).
- María dorada 0% has 13% more protein (6.9 g vs 6 g).
- Only María dorada 0% lists: Gluten, Milk, Sulphur dioxide and sulphites.
Ingredients
María dorada 0%
Harina de trigo, aceite refinado de girasol alto oleico (con antioxidantes: E 304, E 306), edulcorante (maltitol), oligofructosa, gasificantes (carbonatos de amonio y de sodio), sal, extracto de malta de cebada, aromas, agente de tratamiento de la harina (metabisulfito sodico).
Galletas Maria Sin Gluten
without/sem without/sem oil of sunflower oil of grassol high oleic lactose lactose gluten gluten cookie maria gluten-free, lactose-free bolacha maria sem gluten sem lactose ingredients and amidón malz, brown sugar calia, herina of rice, oils vegtles grasol (1,63), olive), maltodextrin, corn flour, gelficante če dalmidén acetylated), protein pea, dextrine mai, emulgane degiasol, fir de ctricos, raising agents (sodium bicarbonate, bicatborado ana ratato potassium), salt, aroma, antiaxidante (extract rich in tocoferies, to bokoco pterimonoglutámico), may contain traces of soy pamido de milho, açúcar brown of cana, farinha of anoz, dles vegti grassl (1,58), olv), maltodextrin, farinha de milho gelicane f eanido dissubstituido), protein ervilha, dextrine miho emige estna of grassof, fiber of citrus fruits, gaseificantes (bicato s oabogoato hydroxide, bitartarato potássico) , salt, aroma, antonidente fat entosteri), aodo pteroilimonoglutâmico, prune told vestijis e s mo onterido fat monolnsaturadas (oleic acid is one wenoinsaturada),jato theory of garduras monainsaturades (or ácdo olion
FAQ
Which is healthier: María dorada 0% or Galletas Maria Sin Gluten?
Overall, Galletas Maria Sin Gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
María dorada 0% has fewer calories: 445 kcal versus 447 kcal per 100 g.
Which has less sugar?
María dorada 0% has less sugar: 0.7 g versus 22 g per 100 g.